Yum ... My Healthy And Tasty Low-Fat, Low-Calorie (Vegan) Baked Tortilla Chips

Do you love chips and salsa, but hate the fat and calories that come from frying? Well, my low-fat, low-calorie baked tortilla chips are tasty, crispy, and perfect for homemade guacamole, salsa and pico de gallo dipping.

Ingredients:

24 Corn Tortillas (white or yellow corn - I prefer white)
1 Can Pam (olive oil or other monounsaturated fat spray)
1 Tbsp Sea Salt

Instructions:

• Preheat oven to 350 degrees Fahrenheit
• Cut tortillas in half, quarters, or eighths (your preference)
• Spread cut tortillas evenly on large flat baking tray or pizza sheet, making sure not to overlap tortillas
• Spray tortillas lightly with Pam or other healthy cooking spray
• Sprinkle sea salt over tortillas
• Place in oven for 25-30 minutes, turning the tray/sheet 180 degrees halfway through to ensure even browning
• Keep an eye on the chips, ensuring they are completely browned, but not burnt (chips not totally browned will be soft and chewy, not crispy)
• Remove from oven, cool for 5 minutes, and enjoy by dipping in my world famous Gnarly Guacamole recipe!

"Phonetic spelling of the acronym HUA, which stands for 'Heard Understood Acknowledged.' Originally used by the British in the late 1800's in Afghanistan. More recently adopted by the United States Army to indicate an affirmative or a pleased response." - Urban Dictionary

"The Department of Military Science and Leadership, University of Tennessee claim HOOAH 'refers to or means anything except no' ... Regardless of its meaning ... the term is an expression of high morale, confidence, motivation and spirit." - WarChronicle.com

"The U.S. Air Force stole 'HOOAH' from the Army because we were part of the Army until 1947 and rather than waste a bunch of time coming up with something new and unique, we said 'fuck it, let's go with HOOAH' ... thanks Army ... HOOAH! - CombatCritic

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Title: My Favorite Recipes: Yum ... My Healthy And Tasty Low-Fat, Low-Calorie (Vegan) Baked Tortilla Chips

Key Words: CombatCritic, TravelValue, travel, value, restaurant, menu, favorite, recipe, tortilla chips, tortilla, chip, salsa, guacamole, baked, low-fat, calorie, healthy, health, low, cholesterol

Anatomy of a Perfect Taco

Dear Mexican Restaurants (particularly those in Lawrence, Kansas),

Photo #1 - Taco - Side View

Tacos are not meant to be served in pre-fabricated corn shells as is the case in every Mexican restaurant in Lawrence, Kansas and across the country for that matter. A perfect taco starts with a handmade corn tortilla filled with cooked/seasoned meat (beef, chicken, pork), sealed with toothpicks (note the toothpick holes in photo #1), and deep fried to crispy golden goodness. Shredded beef is the preferred meat filling, but ground beef will suffice in most cases if seasoned well.

After frying, the toothpicks are removed from the piping hot taco shell and cheese, fresh lettuce, and tomato are stuffed inside. The best tacos I ever ate were in California, prepared like this, with thin slices of fresh avocado added (guacamole can be substituted) before serving. There should only be enough room for some fresh, homemade salsa before the first bite is taken. The shell should be crisp enough so that you get the signature taco crunch as you take a bite, yet soft enough so that it does not fall apart as you inhale, I mean eat, the entire taco.

Taco - Top View

These tacos are from Rancho Grande Cantina in Parkville, Missouri and are as close to perfect as I have found in the Midwest (minus the requisite tomato and avocado). Take note amigos and LET'S STAMP OUT PRE-FAB TACO SHELLS IN OUR LIFETIME!

Key Words: taco, tacos, shell, tortilla, corn, meat, beef, recipe, menu, beef, pork, chicken, cheese, lettuce, tomato, pico di gallo, avocado, guacamole, CombatCritic, TravelValue

CombatCritic's "Gnarly" Guacamole Recipe

4 Ripe (dark and soft, but not too soft, to the touch) Medium  or Large Hass Avocados

1 Teaspoon Diced Garlic (or 1/2 teaspoon garlic powder)

1 Tablespoon Fresh Lime Juice

1 Teaspoon Sea Salt (to taste)

1/2 Teaspoon Ground Black Pepper
1/4 Cup Minced White Onion

1/8 Cup Fresh Chopped Cilantro (or 1 tablespoon dried cilantro)

Remove the avocados from their skin by cutting them in half, removing the seed, and scraping the contents into a large bowl with a tablespoon.  Smash the avocados with a mashed potato masher until all large chunks are well smooshed.  Add the garlic, lime juice, salt, pepper, onion, and cilantro to the bowl and stir well, ensuring all ingredients are thoroughly distributed (the lime will keep the avocado from turning black too quickly from oxidation - lemon juice can be substituted depending on your taste).

Serve with fresh baked chips (cut corn tortillas in half, distribute evenly across a baking sheet, spray with Pam or other cooking spray, coat with salt, and bake at 325 for 25 to 30 minutes - until brown and crispy) and salsa and/or pico de gallo.

HINTS TO QUICKLY RIPEN AVOCADOS: If you cannot find ripe avocados and do not want to wait until ripe, placing them in a brown paper bag at room temperature will hasten ripening in a day or two. If in a huge rush, place unripe avocados in a 200° (F) oven for 10 minutes, moving directly to the refrigerator for 10 minutes. The formerly firm avocados should then be soft and ready to mash for your guac fix.

Buon Appetito!

CombatCritic

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Yelp - Elite '14/'15/'16

Tabelog - Official Judge (Bronze)

Zomato - #1 Ranked Foodie





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Title: CombatCritic's "Gnarly" Guacamole Recipe

Key Words: avocado, chips, cilantro, CombatCritic, dip, eat, food, garlic salt, guacamole, lime, Mexican, pepper, recipe, restaurant, salsa, travel, value, TravelValue, Yelp